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Coaching Thai athletes to Olympic gold.

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SCIENCE BASED BBBM METHOD

At Body By Beast, the science-based BBB Method (BBBM) has been created at the highest level (Olympic Games), with coaching since 2007, by coaches that have one thing in common: we use validated, and scientifically-proven methods, and the principles of periodisation.

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Bachelor's Degree Instructor

Our strength coaches hold university degrees in Exercise and Sports Science, and several have Master’s degrees, so every programme is built on real exercise science.

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PROVEN RESULTS

The BBBM method caters for all fitness levels, and the results speak for themselves. Many of our clients are prominent personalities – so their results do not go unnoticed. These include:

Celebrities :
Praya Lumburg, Artiwara (Toon – Body slam), Rachinwong (Koi), Punpun Sutatta, Aimee Morokot, Sririta Jensen, Bebe, Alita Pear
Successful Athletes :
Sopita Tanasan, Nick Frese, Kiradesh (Arm) Aphibarnrat, Ratchanok Intanon, Thailand batminton team, Thailand waterpolo team, Thailand weightlifting team.

FOLLOW US to reach all your fitness goals

Frequently asked questions

Where is Body By Beast, and is there parking?

We're at 66/4 Mille Malle, 4th Floor, Sukhumvit Road Soi 20, Khlong Toei, Bangkok 10110, about a 10-minute walk from BTS Phrom Phong. Parking at Mille Malle is free.

What qualifications do your coaches have?

Our strength coaches hold university degrees in Exercise and Sports Science. The team is led by Head S&C Coach Brett Taylor, who has coached for 33 years and has coached Thai athletes to Olympic gold medals. We coach in English and Thai, and Thai-speaking coaches are available.

Can I try a session first?

Yes. Book a trial session with one of our coaches. We'll talk through your goals, check how you move and train you, so you can see how we work before you commit. Message us on LINE @bodybybeastbkk or call 089 535 0884.

Do you offer training at home?

Yes, for homes and condos within 5 km of our Sukhumvit Soi 20 studio. Message us with your location and we'll confirm.

What are your opening hours?

Monday to Friday 6am to 9pm, and Saturday and Sunday 6am to 5pm. All sessions are booked in advance with your coach.

What makes Body By Beast different from a regular gym?

We're a private, coach-led studio, not an open gym floor. Every programme follows the science-based BBB Method: an assessment first, clear goals, then a periodised plan your coach adjusts as you progress. It's the same approach we use with national and Olympic athletes, adapted to you.

I've never trained before. Is that OK?

Absolutely. Many of our clients start from zero. Your coach builds the programme around your current fitness, any injuries and your schedule, and progresses it safely.

Do you train kids and teens?

Yes. Underdogs is our youth athletic programme: one-to-one and private small-group coaching for children and teens, from young golfers, tennis, ice hockey and basketball players preparing for an elite level to kids building fitness, speed and strength. Group classes run in the summer only. See Underdogs youth training.

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